– Pollen is a fine powder produced by plants to reproduce. – People with pollen allergies have an overactive immune system. – The immune system mistakes harmless pollen for a threat. – This triggers an allergic reaction, causing various symptoms.

Pollen is like a plant’s dust, helping them spread their genes. But for some people, this dust is more like trouble dust.

When someone with a pollen allergy breathes in pollen, their immune system overreacts. It releases chemicals like histamine to fight off the “invader,” even though it’s harmless. This reaction is what causes those annoying allergy symptoms.

Pollen allergy symptoms can be a real drag. You might feel like you have a never-ending cold, with a runny or stuffy nose, constant sneezing, and itchy, watery eyes. Your throat and ears might also feel itchy, and you could experience sinus pressure or fatigue.

Pollen allergies may be common, but they don’t have to control your life. By understanding what triggers your allergies and taking steps to manage them, you can find relief and enjoy the beauty of the outdoors. pen_spark

There are ways to minimize the misery of pollen allergies. Check pollen forecasts and stay indoors when pollen counts are high. Keep your windows closed during these times too. After being outdoors, shower and change clothes to remove pollen clinging to you. HEPA air filters can help clean the air inside your home.