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1st Korea Grand Music Awards 2024: K-Pop stars shine and success story K-Pop : November 16, 2024, was a historic day for K-pop lovers as the 1st Korea Grand Music Awards (KGMA) took over the music world with its first edition. The event took place at the INSPIRE Arena in Incheon, and the night became …
Victoria Kjaer Thylvig: Denmark’s glorious victory as Miss Universe 2024 On November 16, 2024, on the grand stage of the 73rd Miss Universe pageant held at Arena CDMX in Mexico City, Denmark’s Victoria Kjaer Thylvig created history by winning the title of Miss Universe 2024. Her victory is not only her personal success but also …
Stipe Miocic says he’s quitting after technical knockout misfortune at UFC 309 Stipe Miocic has decided to make this his profession. After losing to Jon Jones in the third round at UFC 309 on Saturday night, Miocic announced his retirement from the sport, ending a great career carried out by the competitor from Euclid, Ohio. …
US reports first instance of arising Mpox strain12 hours prior Mpox case was recognized through research facility tests in CaliforniaCalifornia has detailed the primary US instance of ampox – recently known as monkeypox – which is important for another flare-up. The state’s wellbeing division, CDPH, said the new case was from the Clade I strain – …
UGC’s huge step: Presently graduation degree will be finished in 2.5 years, not 3 years UGC New Standards College Awards Commission (UGC) is a significant piece of the advanced education framework in India. This establishment attempts to keep up with and work on the principles of advanced education organizations to the college. As of late …
“Benefits of Padmasana: 22 Powerful Benefits of the Iconic Lotus Pose” PADMASANA Idam Padmasanam Prkatam Sarva vyadhi vinashanam Padmasana derives its name from the Sanskrit word “Padma” which means Lotus. It is another sitting asana. Padmasana is an ultimate meditative pose. It is a cross-legged sitting pose. The Lotus yoga pose helps to connect the …
“Railway Group D Vacancy 2024: Exciting Opportunity with Rs 25,000 Salary and 80% Fee Refund for 10th Pass Applicants!” Railway Group D Vacancy Railway Group D Vacancy 2024: Indian Railways has provided a golden opportunity for recruitment to Group-D posts. Official notification has been issued for recruitment to thousands of posts under Railway Group D …
“8 Powerful Food Categories to Avoid for Instant Bloating Relief!” Bloating: When you’re bloated, avoiding certain food categories can help minimize discomfort. These foods are often culprits in causing gas, water retention, or digestive irritation. Here are 8 food categories to be cautious about when dealing with bloating: 1. High-Sodium Foods Excess sodium causes water …
9 Yoga Asanas to do when you are bloated 1. Pawanmuktasana (Wind-Relieving Pose) Steps: Benefits: 2. Balasana (Child’s Pose) Steps: Benefits: 3. Marjariasana-Bitilasana (Cat-Cow Pose) Steps: Benefits: 4. Ardha Matsyendrasana (Half Lord of the Fishes Pose) Steps: Benefits: 5. Setu Bandhasana (Bridge Pose) Steps: Benefits: 6. Apanasana (Knees-to-Chest Pose) Steps: Benefits: 7. Supta Baddha Konasana …
“7 Essential Guidelines for a Life-Changing and Positive Yoga Practice” Preparations before starting yoga: Essential Guidelines : Before starting yoga, it’s essential to create a calm and comfortable environment, wear breathable clothing, and ensure proper hydration. Mental readiness, such as setting an intention, is crucial. Physically, a light warm-up can prepare the body, and necessary …
10 timeless teachings of Guru Nanak Dev Ji: गुरु नानक देव जी की 10 शक्तिशाली शिक्षाएँ: मानवता के मार्गदर्शक का अमर संदेश 10 timeless teachings : सिख धर्म के संस्थापक गुरु नानक देव जी का जीवन और उनकी शिक्षाएँ पूरे विश्व के लिए प्रेरणादायक रही हैं। उनका संदेश मानवता, भाईचारा, और करुणा पर आधारित था। …
10 Powerful Teachings of Guru Nanak Dev Ji: The Immortal Message of the Guide of Humanity Guru Nanak Dev Ji: An Introduction Guru Nanak Dev Ji, the founder of Sikhism and one of the greatest saints of humanity, was born on 15 April 1469 in Talwandi, Punjab (now Nankana Sahib in Pakistan). His life is …