15 Healthy Roti Types & Their Benefits: Which Roti Is Best for Weight Loss, Sugar & BP?
Healthy roti types and benefits By Krishna Arya | Network Bharat Healthy roti types and benefits : Roti is not just food—it’s a daily habit in Indian homes. But here’s the truth most people don’t talk about: every roti affects your body differently. Some rotis help you lose weight, some control sugar, while others strengthen …