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“Mandukasana: 1 Powerful Pose for Transforming Your Health!” MANDUKASANA (FROG ASANA) What is Mandukasana? It is a sitting posture in hatha yoga and modern yoga and also an exercise. It has been derived from the Sanskrit word Mandukasana. Mandukasana consists of two words Manduka and asana, Manduka means frog and asana means posture. The body …
15 Incredible Benefits of Amla: The Ultimate Health Booster 15 Incredible Benefits of Amla: The Ultimate Health Booster Amla, also known as Indian Gooseberry, is a wonderful fruit that proves to be highly beneficial for healthThe Ultimate Health Booster. Amla not only provides energy and strength to our body, but it also improves the internal …
15 Incredible Benefits of Amla: The Ultimate Health Booster 15 Incredible Benefits of Amla: …