Surya Namaskar 10 Miraculous Benefits :The Secret of Complete Health and Energy
Surya Namaskar 10 Miraculous Benefits : The Secret of Complete Health and Energy Surya Namaskar 10 Miraculous Benefits : A wonderful gift of yoga science, Surya Namaskar (Sun Salutation), is a complete physical and mental practice. It is a harmony of 12 special postures, which increases the flexibility, strength, and mental peace of the body. …