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By Krishna Arya | Network Bharat Vitamin Deficiency Symptoms and Best Vitamins Vitamin Deficiency Symptoms and Best Vitamins : In today’s fast-paced lifestyle, many people unknowingly suffer from vitamin deficiencies. Feeling tired all the time, frequent colds, hair fall, dry skin, or weak bones are not just random problems — they are often your body’s …
By Krishna Arya | Network BharatWebsite: https://networkbharat.com Control High Blood Pressure Naturally Control High Blood Pressure Naturally: High blood pressure (hypertension) is no longer limited to senior citizens. Doctors are seeing rising BP cases among people in their 20s and 30s—largely due to stress, poor diet, lack of movement, and irregular sleep. What makes hypertension …
By Krishna Arya | Network Bharat Foot Reflexology Chart for Health Benefits : In today’s fast-paced life, people are increasingly looking for natural and holistic ways to improve their health. One such ancient practice that continues to gain global attention is foot reflexology. A simple look at a foot reflexology chart reveals something fascinating — …
E-Cigarette Ban: 7 Shocking Facts E-Cigarette Ban: 7 Shocking Facts : The latest E-cigarette ban update has sent shockwaves across the vaping community, public health sectors, and the retail market. As governments tighten controls on vaping devices, millions of users are scrambling to understand how these changes will impact them in 2025 and beyond. This …
Delhi’s PM2.5 Crisis Peaks Author: Krishna AryaPublished on: NetworkBharat.com India is facing one of its gravest environmental emergencies—an air pollution crisis so widespread that nearly 447 out of 749 districts now fail to meet the National Ambient Air Quality Standard (NAAQS) for PM2.5. At the epicentre of this growing threat stands Delhi, recording the worst …
Sabziyon Ka Ras 🥦 Sabziyon Ka Ras – Nature Ka Gift for Healthy Living आज की fast life में जहाँ processed food और stress हमारी health को कमजोर बना रहे हैं, वहीं natural vegetable juices (सब्जियों का रस) शरीर को अंदर से cleanse और nourish करने का सबसे आसान तरीका हैं।Fresh vegetable juice daily लेने …
Dhanvantari Jayanti 2025 Dhanvantari Jayanti 2025 : धन्वंतरि जयंती (Dhanvantari Jayanti) दिवाली से दो दिन पहले कार्तिक मास की त्रयोदशी तिथि को मनाई जाती है। यह दिन आयुर्वेद के जनक और आरोग्य के देवता भगवान धन्वंतरि को समर्पित है। मान्यता है कि समुद्र मंथन के समय भगवान धन्वंतरि अमृत कलश लेकर प्रकट हुए थे, जिससे …
10 Proven Insights on Portal Hypertension 10 Proven Insights on Portal Hypertension : एक गंभीर जिगर की स्थिति है, जो तब होती है जब जिगर के अंदर रक्त का प्रवाह अवरुद्ध हो जाता है, मुख्य रूप से सिरोसिस (जिगर की ऊतक की गाँठें) के कारण। इसके परिणामस्वरूप portal vein में दबाव बढ़ जाता है, और …
Portal Hypertension: Diagnosis, Management & Cure Portal Hypertension : Portal Hypertension is among the most serious complications of advanced liver disease, particularly cirrhosis. When scar tissue forms in the liver, it obstructs the normal flow of blood through the portal venous system — the main vessel that carries blood from your digestive organs to your …
Protein Importance and Deficiency Symptoms Protein Importance and Deficiency Symptoms Protein importance and protein deficiency symptoms are topics every health-conscious person must understand. Protein is one of the three essential macronutrients—alongside carbohydrates and fats—that power the human body. It plays a critical role in building muscles, repairing tissues, producing enzymes, and maintaining hormone balance. Without …
Raw Onion Benefits Raw Onion Benefits : Raw onions have long been a staple in Indian kitchens, but their health benefits go far beyond adding flavor to your meals. Modern nutritional studies and traditional Ayurvedic wisdom both highlight that regular consumption of raw onion can help reduce “bad” LDL cholesterol, improve blood circulation, and protect …
GST Rate Cut 2025 GST Rate Cut 2025 : In a landmark decision that brings huge relief to millions of Indians, the Modi government has announced a complete GST waiver on health and life insurance premiums and zero GST on 33 life-saving drugs. This decision, taken at the 56th GST Council Meeting on September 22, …