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Theravāda, Mahāyāna and Vajrayāna – The Heart of Buddhism Today Theravāda, Mahāyāna and Vajrayāna Buddhism, one of the world’s oldest spiritual traditions, has evolved into three major branches over the centuries — Theravāda, Mahāyāna, and Vajrayāna. Each of these schools offers a unique interpretation of the Buddha’s teachings while staying true to the core principles …
Buddhist Meditation Buddhist Meditation Buddhist meditation is an age-old practice rooted in wisdom, mindfulness, and compassion. It is not just a tool for relaxation—it is a path of transformation that helps individuals break free from suffering and attain spiritual enlightenment. With origins going back more than 2,500 years, this meditation system is practiced across the …
Eightfold Path of Buddhism: 8 steps of the path to Buddhist spirit and peace Eightfold Path of Buddhism Eightfold Path of Buddhism : Founded by Siddhārtha Gautama (the Buddha) in the 5th century BCE, Buddhism is a philosophy and spiritual tradition that offers profound guidance on how to end suffering and achieve true peace. At …